About the book:

This is a simple book, packed with information on the basics of cooking for all your day to day dietary needs. It has lots of hints, ideas and money saving tips. In today’s busy lifestyle we seem to have forgotten how to feed ourselves and our family in a nutritious and economical way.

There are a lot of health problems, including obesity, and I believe that is a result of the way we eat.The recipes in the book are mostly simple to make, and have everyday ingredients. No matter what your cooking experience is, whether you are a beginner novice or a well-experienced cook, you will these recipes.

About the Author:

June Barton has been cooking domestically and commercially for over 40 years.The author resides in NSW, Australia.